Stub Out The Habit

Stub Out The Habit -
How To Quit Smoking And Gain Back Your Life,
Even If You’ve Failed Countless Times In The Past!


If you want to finally kick the habit, no matter what you tried in the past, and gain back control of your life, and breathe freely, and smell better, and reduce stress, and be able to cope with life’s little ups and down free of a cigarette...

And if you’d like to do that easily, effortlessly and permanently, free from cravings, anxiety and weight gain –

Then this is the most important website you will ever read! Because you're about to learn exactly what you need to do to shift your thinking to that of a non-smoker. And you’ll be surprised at how easy that is!

butt-outHave you tried to quit in the past and failed? GREAT! Statistically, that puts you even closer to being a non-smoker. Here’s a news flash – you didn’t fail because you are weak-willed or lack willpower or self-control – you failed because you neglected to harness the amazing power of your mind.


NOW you can have the skills to retrain your brain so that old habit just doesn’t appeal anymore and it’s easy to live your life as a non-smoker.

The simple techniques described will make it fun to start the process of becoming a non-smoker!

If you’re like most smokers, you’re regularly thinking about quitting.

  • You’re aware of how you smell to others
  • You feel out of integrity with yourself
  • You notice the difference in your chest and your breathing
  • You’re often stressed out and anxious
  • You feel controlled by your desires
  • You notice how non-smokers look at you
  • You wish you’d never started and
  • You wish there were a simple, easy way out


Maybe you’ve tried - and failed – in the past using these methods:

  • Going cold turkey -maybe you made it for a few days or weeks, or maybe you gave up by lunch time
  • Buying nicotine patches or gum, but still having cravings
  • Reading all the books but not changing your thinking
  • Spending money on group courses or trainings, and lighting up  when you leave

Short of having yourself deserted on an island far from civilisation, there hasn’t been a good alternative that would actually help you to quit!

And that habit may have had an impact on your life, because of all that it costs you:

  • Wasting money on cigarettes, lighters, breath mints and gum
  • Looks of disappointment from your partner or your kids
  • Knowing you’re damaging your health more and more every day
  • Fear about what might happen in the future
  • Being a social pariah
  • Negative perceptions of you in your job or career
  • Missing out on fun, because you’re outside feeding your habit
  • And more

Smoking just isn’t as fun or glamorous as it used to be!

Well, the good news is that now you can take back control of your life. Start having fun again, without worrying whether you’ve got enough cigarettes, or what that cough might mean. Start feeling physically well once again, and mentally free of the stress and anxiety.


Now you can stop giving money to the tobacco companies to line their pockets. Now you can stop paying extra taxes. Now you can stop thinking badly of yourself. Now you can stop doing something you’d r
ather not – and START using a proven method to shift your thinking so that it’s natural, easy and effortless to be free.


There are no pills, no patches, and no noxious gum – because the most powerful anti-nicotine chemicals are created in your own body.


There’s no need for cravings, anxiety or for biting the head off the people around you – because you’re doing what you really enjoy. No need for weight gain – because you’re tapping into what your body really needs and wants.


All you have to do is tap into the amazing power of your own mind to create shifts and changes to your thinking over time that make it impossible to go back to being a smoker! It just won’t occur to you!


I quit smoking with your help after being a packet-a day-smoker for almost 20 years. The wheeze I was worrying about has completely gone, my hair and clothes no longer smell of cigarettes and my skin has improved dramatically. I no longer have to hide my ‘nasty habit’ or feel embarrassed about it and I have an extra $4,000 a year to spend on myself.

I feel fantastic. I’m happier, healthier and have more energy than I’ve had in years. There is a sense of freedom that comes with quitting and it’s wonderful.

Quitting has given me such a confidence boost. And it was so easy! The Stub Out The Habit program works – I find that amazing after trying to quit a number of times before. I look at smokers now and it just seems like an odd thing to do.

Thanks Jennifer!

Michelle Macdonald
Melbourne

How Does It Work?

Quitting smoking used to be an all-or-nothing process – and if you didn’t give it your all, you failed.

The great thing about this process is that it’s gradual, so your mind has time to get used to the idea before YOU choose the time to become a non-smoker once and for all.

YOU get clear about how it will look in your future as a non-smoker. YOU take easy, step-by-step action that makes it easier and easier to change your thinking for the better.

Most importantly, YOU do all of this while reading a thoroughly enjoyable book, doing the exercises and listening to the optional audio files.

No chemicals, mess, stress, or fuss!

And no smoke and mirrors, either – this process is based on the same successful system I’ve honed after years of clinical work seeing clients one on one and helping them become non-smokers in just one session with me.

(They were paying $500 for the privilege, too! You get the benefit of all my years of expertise at a fraction of the cost!)


By the way – this process includes techniques I’ve taught other hypnotherapists to use with THEIR clients – this is cutting-edge technology!

The pharmaceutical companies would like you to believe that your problem is just a lack of nicotine, and if you slap on a patch or chew the right dose of gum, it will be easy to wean yourself off those cigarettes.

What they fail to take into account is that your life gets in the way! Those meals that you eat, the coffees that you drink, the times you go out for a big night on the town with your friends, the days when nothing goes to plan.

Smokers learn to cope with every part of their lives – as smokers! And so substituting some extra chemicals can’t possibly do anything to shift the way that you think, so you can get on with your life FREE of that old habit.

Smokers connect every aspect of their lives with cigarettes:

  • Coffee = smoking
  • After a meal= smoking
  • First thing in the morning= smoking
  • Driving = smoking
  • Talking on the phone = smoking
  • Drinking with friends= smoking
  • Calming down= smoking
  • Waiting for an appointment = smoking
  • And the list goes on and on


Every one of those connections in your mind has deepened and strengthened the habit of being a smoker.


There's only one way to permanently become a non-smoker once you’ve made all those connections – think completely differently in such a way that it PERMANENTLY shifts your behaviour. Without you having to think about it all the time!


You may have believed that making permanent changes to the way you think takes weeks or even months of repetition and practice. But in truth your mind can make POSITIVE, PERMANENT changes to the way you think – in less time than it takes to snap your fingers!

It’s just not true that quitting smoking has to be a long, drawn-out and difficult process. Your mind is so powerful that it can make changes in an instant.

And you ALREADY have all the tools that you need!


Who Am I To Tell You What To Do?!

First and foremost, I’m an ex-smoker. I used to smoke Camels. A pack a day, at least. More on weekends or if I was drinking.

I’ve had the yellow fingers and teeth, the grey skin tone, the nasty breath.

I’ve tried virtually every way of quitting, and failed at most of them.

I’ve made a million excuses and justifications, and I know the mind of a smoker from the inside out.

(By the way, I’ve been a non-smoker for over a decade now. And it’s great!)

 

Secondly, I’m an expert at what I do. I’ve spent tens of thousands on trainings, courses, intensives and workshops. I have an entire bookcase filled with books – which I’ve read – about hypnosis, smoking cessation and NLP.

Thirdly, I’ve helped hundreds and hundreds of people become successful non-smokers through my clinic in Melbourne, Australia. Many of them have referred their friends, co-workers and families to me, based on my success.

Fourthly, I’m passionate about one person in particular – YOU.
I believe in your capacity to quit smoking and to take back your life.

And I believe that my years of experience have taught me the precise process that will make you successful.

 

Hi Jennifer, I was going to wait till I crossed the 6months line before I wrote to you but I couldn't wait.

I am going really well with not smoking. I had a few cravings in the first two months but I knew I didn't really want a smoke.

Last night I actually had a dream that I had three smokes just to relieve the stress and then being upset with myself for doing it... I am very stressed at the moment and I am sure this dream is reminding me that I have come this far so I am definitely not going to start now.

Here's to being a happy non-smoker!

Samantha Hanson
Melbourne


Why This Is Different

You know what? Reading about quitting smoking is generally pretty boring. And I hate being bored – probably just as much as you do.


So I put together everything I know about how the mind works, how it can change in an instant, ways to shift old thinking patterns and more into a simple step-by-step process that virtually anyone can duplicate. YOU can do it!

More importantly, when you do the process, you’ll change. You’ll grow. And then it becomes easy to stub out the habit, because your mind will be completely ready for the idea.

Because, let’s face it – there’s a sneaky part of your mind that is ALREADY coming up with reasons this won’t work for you. Giving you excuses to walk away. Justifying your habit. And that is PRECISELY the part of your mind that we need to get on board!

Once you’ve explored all your reasons and excuses and justifications, they don’t look so big and important any more. And that sneaky part of your mind starts to understand that it’s limiting life by holding on to them.


How You Can Effortlessly Stub Out The Habit Quicker Than You Ever Thought Possible!

The secret? Laughter.

Yes, laughter!

Whenever you laugh, you make positive, happy associations in your mind.

And those positive, happy associations can grow and develop.

So when you laugh, you’re more likely to:

  • Learn quicker
  • Retain more information
  • Be motivated to change


You have lots of first-hand experience of learning while laughing. Classroom situations, funny interactions with siblings or friends – even silly poems and stories can help you to learn.

I can remember all the words to a clapping song my sister and I used to do – because there were ‘dirty’ words in it, like “HELL-o Operator, Give me number nine, and if you disconnect me, I’ll beat up your BEHIND the ‘frigerator....” (I didn’t say it was great poetry. But it did make us laugh a lot – and whenever we get together now, 40 years later, we still remember every word.)

When I set out to write the Stub Out The Habit program, I wanted it to be fun. Thought-provoking. Life-changing. But also humorous and easy.

Because let’s face it -if you knew quitting smoking was easy, you’d have already done it.

I just wanted to touch base and say hi.
Today I am one year without a cigarette. I am a non-smoker. It was easy!

I am going to the gym 3-4 times a week and am getting married soon.
Thank-you for everything.

Kind Regards
Mary-Jane

Melbourne

Other Hypnotherapists Don’t Like Me

I used to charge $500 per session to help people Stub Out The Habit. One hour, in and out, and they’d be non-smokers.

Because we tapped into the power of their own minds to make the change.

Some of my colleagues didn’t like that, and they’d call me up to complain. They didn’t like how I was empowering people to change their own minds – to get out of their own way long enough to make a change. They wanted clients to come to them week after week, session after session. They didn’t want people to believe in themselves and their own powerful inner minds!

And then I made it even worse. I TAUGHT OTHER PEOPLE HOW TO BE SUCCESSFUL HYPNOTHERAPISTS!

Now I was really making my colleagues mad – I was teaching people everything I knew. I was creating serious competition for the mediocre people, because my methods worked!

But you know what? I don’t care.

I’d rather have a few people annoyed at me and make a difference to thousands more.

I’d like to help people just like you – yes, you – stub out the habit once and for all.

Call me airy-fairy, call me an idealist, but I’d like to see a world where:

  • People breath easily
  • Parents live long enough to see their kids grow up
  • Streets are free of cigarette butts
  • Cigarette companies struggle to make ends meet
  • Young people learn to cope with life without a crutch
  • Anyone can sit outside in a cafe and enjoy the fresh air

Wouldn’t you?

So no wonder my colleagues are upset at me!

Contrary to the popular idea that quitting smoking is best left to the pharmaceutical companies or doctors or other experts, I believe that every smoker has an inner non-smoker just waiting to come out.

And most people aren’t going to release their inner non-smoker by being scared by graphic pictures or being told they have to use an expensive substitute for months or by reading frankly boring books on the subject.

(Admittedly, there are people who have used the patch or the gum for months and months and months and are now successful non-smokers. And there are people who have looked at the picture of a gangrenous mouth on their cigarette pack and decided once and for all to quit. But you know yourself that they are the minority.)

Government agencies, doctors and pharmacists have told us for ages that nicotine replacement therapy is the way to go. And for a small percentage of the population, it is.

But it takes so LOOOOOOOOONG!!! It’s SLOOOOOOOOOOOWWWWW!
And it doesn’t even work for most people!

What YOU Want

  • You want a rapid result
  • You want to wake up in the morning and get on with your day
  • You want to bounce of bed filled with energy
  • You want to be able to look at smokers and not be tempted in the least
  • You want it to be easy
  • You want to feel better immediately
  • You want to feel proud of yourself once again
  • You want it to be quick and painless
  • You want it to last forever
cigarettes


Most of all, you want it to work for you.

You want your thinking and behaviour to shift naturally to the way that non-smokers think and behave, whatever that might be.


And that’s where Stub Out The Habit comes in.


Stub Out The Habit is a book. And a program. And a step-by-step guide that leads you from one process to the next effortlessly, so that when you’ve done your mind has changed and it’s a simple thing to stub out your last cigarette and walk away – forever.


What differentiates the Stub Out The Habit program from anything else out there in the market is that it’s fun. The book is written from the viewpoint of a hopeless smoker, following her process as she learns how to quit.

  • There’s graffiti, and fortune cookies
  • There are magazine articles and weird news items
  • There’s a love interest, a best friend and a boss from hell


You’ll get sucked into Maya’s story and you’ll see – yourself. You’ll recognise YOUR ways of thinking, YOUR excuses, and YOUR habits.


And just as she works through the program and is able to Stub Out The Habit – so will you.


I Wanted To Give You A Great Big Gift

When I was a smoker, I had no idea what I was missing out on.

Smokers are really at a disadvantage in life.


You are missing out!


When you join the ranks of successful non-smokers, you’ll gain more than clean breath.

And this is what I want for you more than anything – FREEDOM.


  • Freedom from worrying about your breath
  • (Or the smell of your hair, your clothes, your house or your car)
  • Freedom from worrying about your health
  • Freedom from wrinkles and lacklustre skin
  • Freedom from that look that non-smokers give you
  • Freedom from constantly worrying if you’ll run out of supplies
  • Freedom from wheezing and coughing
  • Freedom from everything tasting like ash


More than that, though – I wanted to give you the deep inner gifts that you get from tackling a big problem and making it a non-issue:

  • Belief in yourself
  • Pride in your accomplishment
  • Motivation
  • Integrity
  • Confidence
  • Self-esteem
  • The knowledge that anything you put your mind to, you can do


I wanted you to have all the great things my clients have gained over the years.

So I wrote the book. The book that turns the smoking issue on its ear. The book that will change the way you think about yourself forever – in a good way.

The book that uses all the techniques I’ve taught my clients for years – techniques that have helped them find themselves again, once they blew the smoke away.

What’s It All About?

The Stub Out The Habit program has everything you need to be completely successful at becoming a non-smoker.

I’ll take your hand and guide you through a series of exercises that will change the way you think about smoking forever.

And there’s lots of practical information as well – because smoking has impacted on the whole of your life!

So there are breathing exercises to help you combat stress and anxiety. There are guidelines for helping you through any potential pitfalls or problems, from drinking with friends to having a bad day at work.

There are some games to play – and even an opportunity to ‘practice’ being a non-smoker – without having to make the full commitment until you’re absolutely ready!

(And believe me, by the time you’ve been through all the exercises you’ll be chomping at the bit to quit.)


And I won’t just leave you there.

I’ll hold your hand throughout the whole process, making it as easy as possible.

I’ll share with you everything that I’ve learned about the most interesting subject to you – YOUR OWN MIND.

I’ll also give you all the tools you need to be completely successful:

Worksheets to print out, so you can work through each exercise as you read about it

Answers to the questions other people have asked

Bonus guides – including Ten Questions To Ask A Hypnotheraptist Before You Hire Them, if you opt to explore that as an option

I’ll give you every opportunity to stub out that habit, once and for all.

How Much Is The Rest Of Your Life Worth To You?

By now you're probably curious about cost of such an in-depth program.

My husband, the accountant, tells me that given the hundreds of successes I’ve already had with this method, and the hours I’ve spent writing in my study away from him, I should sell this program for upwards of $129. (That’s a fraction of my $500 in-person fee!)

He says smokers can afford it, because they always manage to find money for smokes.

And I agree.

But I'm not going to do it. I’m not going to sell it for anything near that price.

You know why?

‘Cos I’m a softie!

If you’re reading this letter, you’ve probably already spent that – and more – on methods that haven’t worked for you. And ias a smoker, you’ve spent much more than that on your habit over the days and weeks and months and years.

I want something different for you. I want you to be so happy and confident in your own ability to free you from this habit that you actually DO what it says on the cover – You STUB OUT THE HABIT.

I want you to be a success!

Because I know from my clinical practice that if you’re successful, you’ll tell your friends about this program - your family, even random strangers on the street. Because you know that deep down, most smokers want to quit.

Remember, when I had my clinical practice I charged $500 for one session. And over $5000 for my intensive training for other practitioners. So I’m sure you’ll be happy and relieved when I tell you that I’m practically giving this program away at the pre-publication price of just $34.99.

$34.99! That’s the cost of a few packs of smokes.


Now I’ll be honest with you. This is a very limited time offer, because the book is still in pre-production and I haven’t even had a copy in my own hot little hand.

You're purchasing the exact same book that will be on sale in bookshops soon  - but in a downloadable format you can start reading right now.

Still Sitting On The Fence?


I am so sure about the steps I’ve outlined in this program that I’m willing to put my money where my mouth is. (Actually, come to think of it, I’m not. Money is pretty grubby!)

But I AM so sure that if you’re really ready to stub out the habit, this will work, that I’m willing to back that up with a 100% guarantee.

If you follow every step of this program, do every exercise and give it your full attention and concentration and it doesn’t work, then I’ll cheerfully refund the full price. Every penny.

In fact, because it takes a while to work through the exercises, set up the strategies and shift your mindset, you have a full 60 DAYS to read it, try it and apply it. If you’re not completely satisfied by then I’ll refund you 100%.

Fair enough?


I know once you see this program you’ll get why I can offer such a strong guarantee – because you’ll be receiving so much positive information and it will be so easy to apply.

I genuinely want you to succeed.

So just to recap, you’ll receive:

  • The Stub Out The Habit program
  • Worksheets for all the exercises
  • Bonus reports, including ten questions to ask a hypnotherapist
  • Answers to Frequently Asked Questions


And as a special "surprise" bonus, you get personal access to me!


Yep, you read that right – I’m giving you my most precious gift – my time. You’ll have an opportunity to ask me up to three of your most pressing questions, and I promise to answer them myself. Not my PA, not my virtual assistant, not my husband – me.

(My time is really sacred to me, and you’ll have access to everything I know. So you’ll understand when I tell you that this bonus is only going to be available to the first 75 people who order the book – that’s 225 questions for me!!)

(And here’s a thought – we haven’t even spoken about how much time YOU’LL gain in your life when you stub out the habit!
Hours every day for you to play with. That’s a bonus in itself!)

Remember, it all comes with my 60 day money-back guarantee.

You have to act.

There’s no point continuing to think that you’re ‘gunna’ do something, someday.

Thinking that you’re ‘gunna’ quit one day leaves people in poor health, months and years later.

I don’t want that for you.

I want you to go out and grab life with both hands and get the most out of it as a non-smoker!

So order today. Right now.

You have nothing to lose but a stinky, unwanted habit.

I’m genuinely excited for you – you’re on the brink of joining the long line of people who have been successful at stubbing out the habit.


Kind regards,

Jennifer Clare

Hypnotherapist
Master Practitioner of NLP
Writer
Trainer
Coach
Non-smoker.

P.S.

Let's not beat around the bush. We all know that smoking is one of the worst things you can do to your health. 60% of smokers won’t live long enough to draw their pension. So if you pass on this offer, or put off quitting for another day, week, month or year, what are you doing to yourself deep down?

I know it’s scary to think about. And you might be so habituated to those cigarettes that the thought of being without them is scary, too!

So you don’t need more scary things. What you need is informationproven process to follow. Encouragement. Compassion. And all the techniques you need to be completely successful in your own time to make - and keep – the decision to become a non-smoker. Easily, and effortlessly. and a

Look at a calendar. Think about life next month, what’s going on, what you’ll be doing. And now think about how great it would be if next month you were a non-smoker, just getting on with your life, feeling better and fitter, breathing easier and having that peace of mind knowing you’re doing something GOOD for your body, for a change.

Get the book. Read it and laugh, and ponder, and explore. And notice how your thinking shifts and changes, making it easier for you to stub out the habit once and for all.

And remember, I’m here for you. Genuinely. I want to hear from you that you’ve overcome your habit and taken back your life. So much so that I’ve got that 100% 60-Day guarantee.

I can’t do this for you. You’re the only one powerful enough to make the right decision now. Stub Out The Habit, once and for all.

You’re worth it.




 
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